Frequently Asked Questions
Your questions answered about our approach, schedules and methods
What is the focus of InnerTopWay coaching?
InnerTopWay coaching guides you in harmonizing mind, body and subtle energy, helping you cultivate sustainable practices for clarity, calm and centered presence.
How long does each session last?
Each private session typically spans 60 minutes, allowing time for personalized reflection, guided exercises and tailored feedback.
Are sessions offered in person or online?
We offer flexible options: virtual sessions via video conferencing or in-person appointments at our Toronto coaching space.
Who can benefit from this coaching?
Anyone seeking greater resilience, improved focus, stress relief or deeper self-awareness can gain from the practices we share.
Do I need prior experience with energy work?
No prior experience is needed. We introduce foundational techniques at a pace that suits your individual readiness.
How do I book a session?
Contact us via the form on InnerTopWay.com/contact or call +14162663580 to arrange your first meeting.
What should I prepare before a session?
Find a quiet space, wear comfortable clothing and come with an open mind. You may also have a journal or notebook ready for insights.
Can I request a group workshop?
Yes. We design interactive group workshops for small teams, focusing on collective balance and mindful communication.
How is progress measured?
Progress is reflected in your ongoing self-reports: increased ease in daily tasks, deeper relaxation and more consistent energy flow.
What is the cancellation policy?
Sessions may be rescheduled or canceled up to 24 hours in advance without fee. Late cancellations incur a partial session charge.
What languages are available?
We currently offer coaching in English and French to accommodate our Canadian clients.
Is there any follow-up support?
Yes. After each session you receive a summary of techniques and recommended daily practices to reinforce learning.